Are you following the secret of healthy lifestyles?
Are you following the secret of healthy lifestyles? To answer the question, one must know what is the secret of health. Healthy living means not a disease-free life. As a living being, disease is an inevitable part of life. Any harmful deviation from the usual functionality of an organism with certain symptoms may be caused by pathogenic microbes and viruses or genetical disorders is a disease . According to the World Health Organization, Healthy living is a technique of existing that benefits one relishes more sphere of life. It is a way of surviving that drops the risk of being sick. Health is not just about avoiding an ailment or illness. “It is about physical, mental and social well-being too.” We can find the answer to the question in eternal Srimad-Bhagavat Gita. The essence of whatever is eternal always shows the right way. “ yuktahara-viharasya yukta-cestasya karmasu yukta-svapnavabodhasya yogo bhavati duhkh...